n our first official episode of the Susquehanna JT Exchange, Coach Senecal sits down with Coach Weir to break down all the action from the Susquehanna Early Season Invite and Multi. We dive into standout performances, key takeaways from the opening weekend, and early impressions of the team as we head into another exciting indoor season.

We also look ahead to Winter Break training, discussing expectations, priorities, and how our athletes can stay sharp before returning to campus in January.

Whether you’re an athlete, alumni, family member, or River Hawk fan, this episode gives you an inside look at the mindset and momentum of SU Track & Field.

🎧 Available on YouTube (@susquxctf) and all major podcast platforms — just search “Susquehanna JT Exchange.”