Episode 1: The Power of Self Talk
Update: 2024-10-14
Description
In this debut episode of Shae’s Pep Talk Rally Show, we explore how the way you talk to yourself can shape your mindset, decisions, and ultimately, your life. I’ll share practical tips for turning negative thoughts into empowering affirmations and challenge you to shift your inner dialogue to align with your goals. Join me as we dive into the foundation of personal growth and mental well-being: the power of self-talk.
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