In this first episode, host Albert Balderas, California Licensed Marriage and Family Therapist and Surf Therapy Facilitator, introduces the heart behind The Wellness Surf and Skate Podcast — a space where healing happens in motion, and the ocean, skateparks, and trails become sacred spaces for growth.

Albert shares the story behind the podcast, what inspired this movement, and what listeners can expect in upcoming episodes. Whether you’re a therapist, a board rider, or someone seeking a deeper connection with your emotional wellness, this episode is your invitation to breathe deeper, move with meaning, and remember: your healing doesn’t have to happen in stillness. 

Tap in, gear up, and let’s ride.