DiscoverMind Your FitnessEpisode #1: Why Performance Shouldn't Be One Size Fits All
Episode #1: Why Performance Shouldn't Be One Size Fits All

Episode #1: Why Performance Shouldn't Be One Size Fits All

Update: 2023-05-03
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Beliefs in athletic body ideals and rigid diets often only works against active athletes and gymgoers. Join us as we set out to change the narrative around what a "fit" body looks like and requires. 

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Episode #1: Why Performance Shouldn't Be One Size Fits All

Episode #1: Why Performance Shouldn't Be One Size Fits All

Lexi Moriarty, RD, CSSD & Shira Evans, RD, CSSD,