DiscoverMind Your FitnessEpisode #9: A Conversation w/ Mary Cain on Adolescent Athletes, Safety in Sport, and Female Athletes
Episode #9: A Conversation w/ Mary Cain on Adolescent Athletes, Safety in Sport, and Female Athletes

Episode #9: A Conversation w/ Mary Cain on Adolescent Athletes, Safety in Sport, and Female Athletes

Update: 2023-09-14
Share

Description

Mary Cain is a former professional American middle distance runner and founder of the non-profit, Atalanta NYC, which employs professional runners to mentor young girls in the community. 

With incredible talent and speed, Mary started her professional running career at a young age. Her elite running career included becoming the 2014 World Junior Champion in the 3000m and a 2013 World Championship Finalist in the 1500m. After sharing her story of survivorship in a 2019 Op-Ed in the New York Times, Mary is on a mission to make sports a safer and more supportive place for all future athletes, with an emphasis on athlete well-being and gender equity. 

In this episode we discuss support and equity for female athletes, sports nutrition, RED-S, advocating for your health, and Mary's plans for the future.

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode #9: A Conversation w/ Mary Cain on Adolescent Athletes, Safety in Sport, and Female Athletes

Episode #9: A Conversation w/ Mary Cain on Adolescent Athletes, Safety in Sport, and Female Athletes

Lexi Moriarty, MS, RDN, CSSD and Shira Evans, MS, RDN, CSSD, LD