A Lot on Your Plate is a limited podcast series, produced by spunout, created to amplify the voices of young Palestinians living in Ireland. Hosted by Sanaa of ‘Susu’s Kitchen’, the series explores the intersection of Palestinian identity and life in Ireland through personal stories, cultural insights, and meaningful conversations. From food and art to community, education, and belonging, each episode provides a unique and intimate glimpse into the lives of young people navigating their Palestinian heritage while living in a new home.

Episode one featuring Raghad Abu Shammala, an Ireland-Palestine Scholarship Programme winner, is out now. Click the link in our bio to listen now.

Illustrations by @susus_kitchen

For more about this podcast, go to https://spunout.ie/ALOYP

If you were affected by any of the issues raised on this episode, you can click here to start a conversation with a trained volunteer on WhatsApp now. It's free, anonymous and here for you 24/7. If it matters to you, it matters to us.

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