Episode 1 - Intro & Beginnings.

Update: 2018-05-15

Description

An intro, about Shifu Geoff, and what this is podcast is all about, and my rough, yet slightly comical start in martial arts.

Comments

In Channel

Slowing Down

2018-11-1404:55

The Roadmap.

2018-11-0704:54

Anxiety is a viscous circle...

2018-10-1003:40

Acceptance vs. Anxiety

2018-10-0405:38

Anxiety

2018-09-3005:42

Self-Accountability

2018-07-2605:18

Episode 3 - Intentions... Kind of!

2018-07-1104:30

Episode 2 - Follow Through

2018-05-1906:53

Episode 1 - Intro & Beginnings.

2018-05-1507:48

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#box-pro-ellipsis-176191367219889{-webkit-line-clamp:2;}Episode 1 - Intro & Beginnings.