DiscoverWorking Class ReflectionsEpisode 1 - MMA visualization - mental reps
Episode 1 - MMA visualization - mental reps

Episode 1 - MMA visualization - mental reps

Update: 2020-04-12
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Description

A guided visualization to help get reps in a fight. The mental game is important. We recommend listening to this while running to emulate the stress of a fight.
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Episode 1 - MMA visualization - mental reps

Episode 1 - MMA visualization - mental reps

Jory Ballesteros