Our debut guest is Sean McDonnell! We talk about puking at the gym, a birthday at a funeral, crying in a bush, and more! We had so much fun recording and we hope you enjoy this episode just as much as we do.

Stream/Download Sean’s album All In My Head:

smarturl.it/allinmyhead

Alistair’s Upcoming Shows:

https://linktr.ee/alistairogden

Music by Cormac O’Brien & Kieran MacMillan:

CormacOBrien.ca & Kublamusic.com

Watch the "Keep America Beautiful" commercial here: https://www.youtube.com/watch?v=j7OHG7tHrNM

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