When you're struggling to fall asleep, it's hard to shut your mind off. A sleeping meditation with a gentle background sounds can help you relax and fall asleep faster.

Our 8 hour meditation episodes are completely silent, so you can sit back and relax while your sleep meditation plays in the background. The gentle, rain-like sounds in the background combined with the calming, sleepy melody will help you relax into slumber.

These episodes are especially helpful for people dealing with sleep problems. You don't have to be a yogi or spiritual guru to enjoy our meditation podcasts. Anyone can enjoy the soothing sounds and peaceful music of our collection. So grab a high-quality headset or speaker, and treat yourself to a relaxation session today.

Support this podcast at — https://redcircle.com/lets-meditate-podcast/donations