Thank you so much for listening! 

Stephaine discusses: 

How she is adjusting to COVID-19 changes 

Her backstory from her dad being incarcerated and mother being on drugs How she gained confidence in herself 

Legacy 

How she has made herself a priority 

Meditations: Shelah Marie- Serious Daydreaming, Solfeggio Frequencies 

Where to find Steph: stephcrosley.com, @stephcrosley on all social media platforms, YouTube- https://www.youtube.com/channel/UCFAsCsg_a0hhBc5jTJ-WF1Q 

This week's homework: Truly spend time with yourself. Sit and plan your next steps out; whether you're an entrepreneur, writer, 9-5er etc. Shut out everything and everyone for at least 15 minutes a day; where does your mind go in that 15min? Dive deeper into that as the week goes on. Tell someone about your plan in order for them to keep you accountable.  

Corona takeaway: In what way is COVID-19 positively impacting you? 

Email me at lovejalias@gmail.com, DM me @lovejaliaspodcast or comment your response to keep the conversation going! 

Love, 

JaLia S.