Episode 10: Stop Smiling Through the Discomfort: You Don’t Owe Anyone an Explanation
Description
Have you ever pushed down your discomfort just to make someone else feel okay?
In this episode, we’re getting honest about the pressure so many amputee women feel to be “polite,” “inspiring,” or “easy to be around”—even when we’re hurting.
This one’s for the woman who’s ever smiled through an awkward stare, answered a personal question she didn’t want to, or felt like she had to perform confidence just to make other people comfortable.
💛 You don’t have to explain yourself to be worthy of respect.
💛 You don’t have to smile through the discomfort.
💛 You get to take up space—exactly as you are.
Inside this empowering conversation, I’m sharing:
💬 A moment that reminded me how often we soften ourselves for others
🧠 Why we feel the need to over-explain or make people feel at ease
🤍 The hidden emotional labor that comes with living visibly different
🌱 A gentle reframe to help you stop shrinking and start honoring your truth
🎧 This episode is your permission slip to stop performing—and start protecting your peace.
Resources and Links:
💛 Resources & Links:
Get the free guide: Start Fresh: 3 Empowering Steps to Rebuild Confidence and Move Forward
Book a Resilience Roadmap Session: Let’s talk about your next chapter
Join the community: Thriving Beautifully Nation on Facebook
Email me anytime: beautifulmindandsoulcoaching@gmail.com
Follow me on Instagram: @beautifulmindandsoulcoaching