Episode 10 - Reparenting self
Update: 2021-12-10
Description
The sisters talk about Reparenting and the Inner Child.
Journal reflection questions:
*Take some time out to describe your inner child (find a photo of your childhood self)
-How old are they? What do they look like? Haircut etc.
*Think about a tantrum that your inner child would throw.
*What makes your inner child shut down or retreat? Fear of ___________
*What do you want to say to your inner little child?
*How can you validate yourself?
*Where are you judging others? Where is judgement arising in myself and in others?
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