Episode 10- 4x4x48, What I Learned

Update: 2022-05-15

Description

Earlier this year I successfully completed the 4x4x48 challenge, made famous by David Goggins. In this episode I go over three simple lessons I took away from completing one of the most demanding running events I have ever done. At the end of the day, you can always do more than you think. Never stop improving.

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In Channel

Episode 17- You Need to READ

2022-07-1811:59

Episode 16- Letter to the Struggling Man

2022-07-1406:37

Episode 15- You Can Be the Professional Athlete

2022-06-2710:08

Episode 14- Why Men's Mental Health Matters

2022-06-1912:47

Episode 13- What I Took Away From the New "Top Gun" Movie

2022-06-0609:58

Episode 12- Show Up Every Day

2022-05-3008:24

Episode 11- Be the Warrior, Not the Gardener

2022-05-2208:28

Episode 10- 4x4x48, What I Learned

2022-05-1511:08

Episode 9- Be As Tough As Your Mom

2022-05-0904:03

Episode 8- Celebrate Accordingly

2022-05-0208:40

Episode 7- Question Everything

2022-04-2406:13

Episode 6- Stop Caring

2022-04-1708:24

Episode 5- Delete Tiktok or Pick Up a Book

2022-04-1011:39

Episode 4- Pain

2022-04-0408:00

Episode 3- Little Eyes Are Always Watching

2022-03-2709:25

Episode 2- The Ocean

2022-03-1909:45

Episode 1- Disclaimer

2022-03-1406:51

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Episode 10- 4x4x48, What I Learned

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Episode 10- 4x4x48, What I Learned

No Country for Soft Men

Episode 10- 4x4x48, What I Learned