DiscoverBrand New Little PeopleEpisode 101: How to drop a nap
Episode 101: How to drop a nap

Episode 101: How to drop a nap

Update: 2025-08-04
Share

Description

😴 Knowing when and how to drop a nap is important. It can make the difference between your little one having great overnight sleep….or having weeks or even months of really tricky nights 🙁


👉🏽 In Episode 101 Dr Fallon & Dr Laura (PhDs, Sleep Practitioners) unpack the key signs that your little one is ready to drop a nap, and talk you through exactly how to manage the transition 💅🏼


✅ Visit our clinic or join Sombelle for expert support with baby & toddler sleep & settling difficulties: https://loom.ly/RZeC0NA


☕️ Love our work? Buy us a coffee!


❤️ Listen on Apple Podcasts https://loom.ly/zui5kX8
❤️ Listen on Spotify https://loom.ly/ZuBk3N0
❤️ Listen on Amazon Music https://loom.ly/ZsS9sTQ
🎥 Watch this episode on YouTube https://loom.ly/JhNkXPs


 

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode 101: How to drop a nap

Episode 101: How to drop a nap

Dr Fallon Cook & Dr Laura Conway (PhD's, Sleep Practitioners)