DiscoverOne-2 Kentucky BlueEpisode 101: Maturity
Episode 101: Maturity

Episode 101: Maturity

Update: 2025-10-07
Share

Description

The University of Kentucky Strength and Conditioning podcast.
In this episode, Coach Spurlock talks through his thoughts on ‘maturity.’
Follow us on Instagram for more content pertaining to The University of Kentucky Strength and Conditioning department at @kentuckystrength.
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode 101: Maturity

Episode 101: Maturity

one2KentuckyBlue