DiscoverThe GoodHard Story PodcastEpisode 103: Tell Your Story, Heal Your Heart with Dr. Curt Thompson
Episode 103: Tell Your Story, Heal Your Heart with Dr. Curt Thompson

Episode 103: Tell Your Story, Heal Your Heart with Dr. Curt Thompson

Update: 2025-06-12
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What story do you believe you’re living in? Friend, your answer to that question could not be more important.

Learning to tell the truest version of my story to empathetic listeners has healed my heart after so much breaking. A decade and a half of this work has helped me integrate the hurt with the hope, and God’s goodness with his mystery. Today I’m sitting down with the person who taught me how to start telling that story years and years ago—Dr. Curt Thompson.

Dr. Thompson is a renowned psychiatrist, author, and speaker who brings together the wisdom of neuroscience and spiritual formation to help people (like me!) understand and re-narrate their lives. In this episode we’ll cover:

  • Discovering your suffering in the context of community
  • Allowing Jesus to access our entire selves
  • Suffering can be redefined even when it isn’t resolved
  • Transforming your anger into something useful
  • Becoming the empathetic listener that other people need

If you want to be transformed by your suffering but need some support in making that happen, this conversation is for you.


Show Notes:

The GoodHard Podcast Episode 71 with Dan Allender - https://pod.link/1496882479/episode/127f135d0f8f4b67fd2d4b5de256ad7c

Make Sense of Your Story: Why Engaging Your Past with Kindness Changes Everything - https://a.co/d/6XHzUiJ

Scriptures referenced in this episode:

John 16:33

Mark 5:25-34

2 Corinthians 4:16

Deuteronomy 8

***

There's so much more to the story. For more messages of hope, free resources, and opportunities to connect with me, visit https://hopeheals.com/katherine.

Follow me on Instagram: https://www.instagram.com/hopeheals/⁠

Subscribe to The GoodHard Story Podcast!

Apple Podcasts: https://podcasts.apple.com/us/podcast/good-hard-story-podcast/id1496882479

Spotify: https://open.spotify.com/show/0OYz6G9Q2tNNVOX9YSdmFb?si=043bd6b10a664beb

Want a little hope in your inbox? ⁠⁠Sign up for the Hope Note⁠⁠, our twice-a-month digest of only the good stuff, like reflections from Katherine and a curated digest of the Internet’s most redemptive content: https://hopeheals.com/hopenote

Get to know us:

⁠⁠Hope Heals⁠⁠: https://hopeheals.com/

⁠⁠Hope Heals Camp⁠⁠: https://hopeheals.com/camp

⁠⁠Mend Coffee⁠⁠: https://www.mendcoffee.org/

Instagram⁠: https://www.instagram.com/hopeheals/

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Episode 103: Tell Your Story, Heal Your Heart with Dr. Curt Thompson

Episode 103: Tell Your Story, Heal Your Heart with Dr. Curt Thompson

Katherine Wolf