DiscoverMama JoyEpisode 104: Rewriting Your Stress Story And Finding Your Flow, With Nicky Rowbotham
Episode 104: Rewriting Your Stress Story And Finding Your Flow, With Nicky Rowbotham

Episode 104: Rewriting Your Stress Story And Finding Your Flow, With Nicky Rowbotham

Update: 2021-10-05
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When I asked Nicky what brings her joy in her life, she said she’s all about “magic, moments and memories”. What a beautiful way to stay centred through change, stress and transition. In this episode we dive deeper into Nicky’s journey, how she found herself creating journals and writing a book whilst working full time in a completely different field, and what the stress of her corporate job has taught her about coming back to joy. We talk about: ‘fulfilling’ versus ‘full on’; tired versus depleted; and owning your own struggles in order to be free.
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Episode 104: Rewriting Your Stress Story And Finding Your Flow, With Nicky Rowbotham

Episode 104: Rewriting Your Stress Story And Finding Your Flow, With Nicky Rowbotham

Danielle Brooker