Episode 108 – Structural Dissociation and the Trauma Response: How Parts Protect You - the Fourth Episode in a Five-Episode Series.
Update: 2024-11-03
Description
This episode dives into the concept of structural dissociation and its role in the trauma response. We’ll explore how dissociated parts act as protective mechanisms in response to trauma and how understanding these parts can foster deeper self-awareness and healing. By unpacking the concepts of "apparently normal" (ANP) and "emotional" (EP) parts, we’ll discuss the significance of recognizing and working with these internal parts to facilitate trauma recovery.
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