Episode 11: Performance Testing and Corrective Exercise

Update: 2014-07-10

Description

In this episode we discuss - should you test absolute speed on the first day back, or later in the training cycle??

We also got into a discussion on corrective exercise and its role in training.

Hope you guys enjoy the show.

Peace,

ISCI Team

Ps. Make sure to get your get your tickets for our upcoming Dan John and Thom Plummer Seminar in November 21-23, 2014.

Comments

In Channel

Interview with Argentina Rugby Coach Keir Wenham-Flatt

2015-09-1745:23

Relaunch of the European Fitness Network Podcast

2015-09-1619:42

David Joyce podcast with Martin Kennedy from the ISCI

2014-11-0734:25

Interview with Paidraig Roche from Arsenal FC

2014-10-0439:22

Thomas Plummer - The business of fitness with the Irish Sports Coaches Institute

2014-09-2059:14

Episode 13: Car Cast travelling from EFP Gyms HQ Belfast to Dublin

2014-08-1436:22

Episode 12: Interview with Brett Bartholomew

2014-08-0301:06:46

Episode 11: Performance Testing and Corrective Exercise

2014-07-1033:29

Episode 10: Q & A, Gym Equipment, and Injuries at the World Cup

2014-07-1041:14

Episode 9: Training and Business Tips

2014-06-1236:48

Episode 8: Martin Interviews Nutritionist Graeme Close

2014-06-1224:23

Episode 7: Mentors and Mistakes

2014-05-2251:19

Episode 6: Q and A and Crossfit

2014-05-0149:28

Episode 5: Gregory Bradley Interviews Dave Have

2014-04-2949:54

Episode 4: Questions and Answers

2014-04-2114:33

Episode 3: Questions and Answers

2014-04-1536:18

Episode 2: Questions and Answers

2014-04-0401:01:13

Episode 1: Introduction to the ISCI Team and Mike Boyle's first ever Irish Seminar

2014-03-1437:14

00:00

European Fitness Network Podcast