We're baaaaack at the podcast mic!  It has been a long time since we had the space to chat with you all, but we are so happy to be here now.  In this Part 2 of our Compassion Series, we dive into the concept of self-compassion--why do we need it, how do we move into it, & what happens when we don't! In case you missed Part 1 or possibly need a refresher since it was two years ago (eek!), check it out on our playlist.