Episode 11: The Hungry Brain, How to Build Confidence, and Why Curiosity Matters.

Update: 2021-01-25

Description

Episode 11: Recorded May 30th 2019

The Hungry Brain - Stephen Guyenet

A discussion about how overeating may be related to the way your brain values food. How being curious can always make you relevant whether you are old, in middle age, or young. Everette tells his story about how his curiosity led to him losing about 60 pounds. Then we dive into how to build confidence in anything you want and why your subconscious knows what you deserve and how that can build or erode confidence. We hope you guys enjoy.

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Episode 11: The Hungry Brain, How to Build Confidence, and Why Curiosity Matters.

#box-pro-ellipsis-176086908981433{-webkit-line-clamp:2;}Episode 11: The Hungry Brain, How to Build Confidence, and Why Curiosity Matters.

Episode 11: The Hungry Brain, How to Build Confidence, and Why Curiosity Matters.

Episode 11: The Hungry Brain, How to Build Confidence, and Why Curiosity Matters.