In this episode, I talk about cycles - menstrual, nature, and how you can best support your body. 

If you ever want to talk more about a topic, feel free to reach out to me via email (alycia.hammer@gmail.com) or check out my website (https://womensintuition.wixsite.com/womensintuition). You can also check me out on Instagram and Facebook (@womensintuition_healthcoaching) for more tips on how to calm stress and anxiety.

I am a certified holistic health coach empowering moms to conquer stress and anxiety, unlocking their full potential to feel alive, energized, and serene in their own skin.

Discover how to access the personalized support you've been seeking by emailing us or visiting our website, which you can find in the details above. Your journey towards a more balanced, stress-less life begins here.