Periods.  There, we said it.  Cecelia's most unfavorite topic - we're going there in this episode.  She admits, she doesn't really like talking about it (at all which makes for a very interesting podcast!).  As personal as the topic is, we either have one or we are waiting for one (or it's gone awol) and for a lot of women, periods aren't something you've necessarily been able to take for granted.

Since IT'S OUR BIRTHDAY (I can hear you singing in your best voice.. "Happy Birthday To You!") we've dedicated this month to our most talked about topic, periods, PCOS and hormones!  Something for everybody.

Listen on demand via iTunes or clock on the bar below.







In this special episode with the ever gorgeous Claire Baker - an inspirational woman on a mission to help educate us all about how we can love our menstrual cycle that little bit more.  Her own experience of not having a period, etched out her path to where she is today - inspiring and educating women to 'adoring their cycle.'  In this episode we dig into the nitty gritty of menstruation, PCOS and more.  Here's the low down;

6:12 Claire shares of her experiencing of coming of the pill and nothing happening - periods didn't return and Claire waited and waited... it took an entire year of so much learning for her body to begin cycling again.

7:00 The Period Party Podcast with my gal Nicole Jardim - how we get caught out without 'supplies' during the period time - nobody is exempt!

7:47 As part of The Wellness Collective (exclusive) Radio Show, we talk to Fiona McCulloch about how long it should take for the period to return.  To access this and learn about the Membership here.  It's important to learn why it can take such a long time to make a comeback.

8:44 How Claire was terrified that she had 'screwed' up her body and that her body had maybe forgotten how to ovulate and cycle and how the personal work she did in this time counted most.

11:05 "A lot of young women bypass the early stages of PCOS (as in they don't show symptoms even though they have it) when they are very active as teenagers."  This is a common issue with miss diagnosis with PCOS.

12:00 The emotions were a huge deal for Claire to deal with during the time where she didn't have a period.  All the while how her health was on the up which keep her knowing things were 'ok.'

13:20 If the pill may be directly related to skin issues.  We discuss.

15:00 How teenagers may be envious of others on the pill - education needed!!  Why I wanted to be on the pill when I was younger because my periods were so terrible and my KFC addiction. (confession time!)

18:00 Did you know - the pill hasn't actually changed in decades, unlike many other medical advances.

19:27 I told Claire that Cecelia didn't want to talk about periods (hehe I'm nasty aren't I!?).