Episode 112. The Wellness Mama, Katie Wells
Description
I sat down with Katie Wells CEO of WellnessMama, at Paleo Fx to discuss how she started Wellness Mama by her taking her health into her own hands by researching to find answers to her own health struggles. Her research turned into a blog and podcast that turned into an amazing community dedicated to providing up-to-date practical information and resources for moms. We also discuss parenthood and the unconventional and innovative ways she’s educating her own children and setting them up for success in business and life.
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Show Notes
Going Right by Logan Gelbrich | https://amzn.to/2GEZnHF
Brene Brown | https://brenebrown.com/
John Wellbourn | https://johnwelbourn.powerathletehq.com/
Ben Greenfield | https://bengreenfieldfitness.com/
Ryan Holiday | https://ryanholiday.net/
The Sisu Way podcast | https://thesisuway.com/category/podcast/