DiscoverThe Changing Perspectives PodcastEpisode 113: Anxiety and Music
Episode 113: Anxiety and Music

Episode 113: Anxiety and Music

Update: 2023-04-24
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Description

Join Jenni and Josh this week as they explore the role of music in managing stress and coping with anxiety.
 
For exclusive expanded content after today's episode, check out the April 2023 Ramblings episode by joining the Inside Perspectives Group on Patreon.

Links
Jenni's Newest Essay in So God Made A Mother
7 Ways Music Reduces Stress and Anxiety
About Music Therapy
Calm Down! 30 Relaxing  Songs To Help You Chill Out While Driving

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Episode 113: Anxiety and Music

Episode 113: Anxiety and Music

Jenni Brennan