Episode 116: How drill variation can help you jump higher!
Update: 2022-09-22
Description
Have you ever plateaued three quarters of the way through a season? Are you sick of the same practice routine season after season? Maybe what you need is drill variation! In this episode Branko discusses how you can use drill variation to avoid practices getting stale and keep improving your technique and keep pr'ing!
As always if you enjoyed this podcast episode please subscribe and share this episode with a friend! If you have any comments or questions or would like us to help you with your pole vault training email us at apexvaulting@gmail.com
As always if you enjoyed this podcast episode please subscribe and share this episode with a friend! If you have any comments or questions or would like us to help you with your pole vault training email us at apexvaulting@gmail.com
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