Episode 12: The Emotional Toll of Caregiving – And What to Do With the Anger, Guilt, and Grief That Follow
Description
Caregiving can feel like an emotional storm—anger, guilt, grief, and exhaustion all mixed together. In Episode 12 of The Age of Caregiving, Dr. Anna Thomas walks you through how to name what you’re feeling, release it with clarity, and lead yourself emotionally in the middle of care.
Listen on Buzzsprout: https://www.lifecareleadhership.com/podcast
Watch on Youtube: https://www.youtube.com/@ageofcaregiving
Read on our Blog: https://lifecareleadhership.com/ageofcaregiving
LINKS
Workshops: https://lifecareleadhership.com/workshops
Courses & Coaching: https://lifecareleadhership.com/programs
Book: Balancing Care While Working: https://lifecareleadhership.com/balancingcarebook
Book: Dementia Care Confidence: https://www.lifecareleadhership.com/dementia-book
For organizations & Leaders: https://lifecareleadhership.com/corporate-solutions
The views and opinions expressed in this post are solely my own and do not reflect the views of any past or present employer of Dr. Thomas. This content is for educational and informational purposes only and is not intended as medical or legal advice.
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