DiscoverThe Age of Caregiving: Balancing Work, Life & CareEpisode 9: How to Set Boundaries as a Caregiver Without Feeling Guilty
Episode 9: How to Set Boundaries as a Caregiver Without Feeling Guilty

Episode 9: How to Set Boundaries as a Caregiver Without Feeling Guilty

Update: 2025-06-30
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Caregiving often comes with boundary guilt—but it doesn’t have to. In Episode 9 of The Age of Caregiving, Dr. Anna Thomas walks through a 3-step process for setting strong, compassionate boundaries that protect your energy, reduce resentment, and redefine what caring really means.

Listen on Buzzsprout: https://www.lifecareleadhership.com/podcast
Watch on Youtube: https://www.youtube.com/@ageofcaregiving
Read on our Blog: https://lifecareleadhership.com/ageofcaregiving

LINKS
Workshops: https://lifecareleadhership.com/workshops
Courses & Coaching: https://lifecareleadhership.com/programs
Book: Balancing Care While Working: https://lifecareleadhership.com/balancingcarebook
Book: Dementia Care Confidence: https://www.lifecareleadhership.com/dementia-book
For organizations & Leaders: https://lifecareleadhership.com/corporate-solutions

The views and opinions expressed in this post are solely my own and do not reflect the views of any past or present employer of Dr. Thomas. This content is for educational and informational purposes only and is not intended as medical or legal advice.

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Episode 9: How to Set Boundaries as a Caregiver Without Feeling Guilty

Episode 9: How to Set Boundaries as a Caregiver Without Feeling Guilty

Anna Thomas, LifeCare LeadHership