Episode 12: Letting That Sh*T Go with Nina Purewal ft. The Chatty Mind, Anxiety & Self Doubt, & Relationships (Part 1)
Update: 2025-06-15
Description
This week, Matty is joined by bestselling author and mindfulness guru Nina Purewal—his longtime mentor and friend—for a grounding convo on the “chatty mind,” anxiety, and self-doubt.
They unpack listener submissions about comparison spirals, feeling behind in life, and dating confusion—all while exploring how to build self-trust and find calm in the chaos. Nina shares her journey from corporate hustle to mindfulness guru, and what it actually takes to start letting go.
This is Part 1 of a two-part episode on releasing what no longer serves you—mentally, emotionally, and professionally.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
