Episode 12: Motivation in the Valley

Update: 2022-09-13

Description

Like so many friends I know, times have been heavy lately. I personally have been in my own valleys this past month. Let's talk about training when things get hard.

Spoiler alert: our valleys can be used for good!

Are we friends yet?

Facebook- https://www.facebook.com/stylezhair/

Instagram- @pajamawrestlingrealtor

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In Channel

Mental + Emotional Strength Training

2023-02-1625:21

Growing Attendance for Women's Class

2023-02-0924:25

Guided Affirmations

2023-02-0311:55

Mindfulness Pt 3

2023-01-2619:30

Mindfulness Part 2

2023-01-1919:05

Mindfulness Pt 1

2023-01-1213:12

Hair Care Tips

2022-12-0823:04

Bestie Q & A

2022-11-2826:52

Episode 13: Lessons on Lessons

2022-09-2047:39

Episode 12: Motivation in the Valley

2022-09-1318:59

Back to School: Training in Transitional Times (Take 2)

2022-08-1122:05

Back to School: Training in Transitional Times

2022-08-0501:22

Episode 6: Bestie Chat

2022-06-2916:38

Episode 4: Pre-Class Meditation

2022-06-1407:15

Episode 3: Healthy Gym Culture

2022-06-0718:14

Tips to grow your women's program

2022-05-3122:20

Quitters and Competitors

2022-05-2433:30

Episode 14: Bad Sportsmanship to Decline a Roll?

2022-09-2711:57

Episode 11- Top Half Guard "Why" and "How"

2022-08-2628:50

Episode 9: Mourning Friends That Leave (Bonus Coaching Tips)

2022-07-2027:30

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Episode 12: Motivation in the Valley

#box-pro-ellipsis-176139209338128{-webkit-line-clamp:2;}Episode 12: Motivation in the Valley

Episode 12: Motivation in the Valley

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Episode 12: Motivation in the Valley