In episode 12 of Focus on the Future, we are joined by Barbara. Barbara lives in Minnesota and is passionate about martial arts. She is also a self-advocate. Self-advocacy is about using your voice to make your own decisions and be your own advocate. Hear from Barbara as she shares her journey to self-advocacy, why it empowers her, and what she hopes the future looks like for people with disabilities.

About Focus on the Future
Focus on the Future is a podcast for caregivers and families supporting people with disabilities. In each episode, a conversation about the journey of discovering our best life and how to achieve it. While exploring legal, financial, and quality of life structures, Focus on the Future aims to get back to what matters most: living a fulfilling and meaningful life that is defined by each individual person.

You can find more information about Focus on the Future at arcminnesota.org/podcast. If Episode 12 inspired a question for an Arc Advocate, call The Arc Minnesota at 833.450.1494.

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