DiscoverLove At HomeEpisode 124: Navigating Negative Thinking
Episode 124: Navigating Negative Thinking

Episode 124: Navigating Negative Thinking

Update: 2024-02-14
Share

Description

Ever struggle with negative thinking? In this episode, I share how to approach your negative thoughts so that you can leave them behind and move onto more productive thinking patterns. I share why negative thinking puts unnecessary stress on your relationships and how to cultivate connection instead by sharing the four N's of Navigating Negative Thinking. 

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode 124: Navigating Negative Thinking

Episode 124: Navigating Negative Thinking

Hannah Coles