Episode 126 - All levels of strength and conditioning with Rob Robena, Director of Sports Performance | Ascent Athlete
Update: 2022-05-17
Description
Rob Robena is an Experienced Human Performance Director with a demonstrated history of working with baseball players from the youth ages to professional players. He is skilled in shoulder assessments, coaching, fitness training, athletics, and program design. Also an adjunct professor in undergraduate Exercise Science and DPT students in strength and conditioning. There are over 60 MLB and MILB players that train with Rob and his team in the baseball offseason.
Links:
https://ascentathlete.com/
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