DiscoverReturn to Performance PodcastEpisode 144: A Healthcare Revolution with Sally Andersen of Burn Boot Camp
Episode 144: A Healthcare Revolution with Sally Andersen of Burn Boot Camp

Episode 144: A Healthcare Revolution with Sally Andersen of Burn Boot Camp

Update: 2023-02-07
Share

Description

Sally Andersen is a highly respected personal trainer, group X instructor, and Burn Boot Camp manager who has been transforming lives for over 15 years. She is passionate about helping others find the power of fitness and believes in the power of consistency to achieve excellent results.



Sally Andersen was not athletic in college, relying on beer pong and medication to get her through. After struggling to climb two flights of stairs without taking a break, she was emotionally overcome and determined to make a change. She set a goal of running to the movie store in her pajamas every day and slowly her fitness improved. She got off all her medication and started lifting weights. She found her passion through hard work and dedication and began helping others do the same. She now manages two Burn Athletic Gyms and encourages everyone to find their fitness passion and never give up.



In this episode, you will learn the following:




1. How Sally Transformed Her Life by Redefining Her Relationship with Fitness

2. How She Overcame Struggling Financially to Build a Career in Fitness

3. How She Utilizes Focus Meetings to Help Clients Reach their Goals.




Links:




Follow Sally here: https://www.instagram.com/gymgirlsally/

Comments 
loading
In Channel
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode 144: A Healthcare Revolution with Sally Andersen of Burn Boot Camp

Episode 144: A Healthcare Revolution with Sally Andersen of Burn Boot Camp

Return to Performance Podcast