Episode 126 - Dr. Patel - have you ever thought why
Description
In this episode of the Bourbon and Business podcast, hosts Tyler and Dakota welcome Dr. Patel, founder of Mississippi Psychiatry and Wellness. The conversation delves into the importance of mental health, particularly for high achievers, and discusses the stigma surrounding mental health care. Dr. Patel shares her journey into psychiatry, the challenges faced by high performers, and the impact of social media on mental well-being. The episode also covers practical techniques for managing anxiety and the significance of grounding and mindfulness in today's fast-paced world.
Also featured in this episode is a bottle of Tincup Bourbon! Have we had this before? Listen in to find out!
Be sure to follow us on Instagram @bourbonandbusinesspodcast
And our LinkedIn page at “Bourbon and Business Podcast”
United States
