DiscoverThe 99% (A triathlon podcast)Episode #126 The mental side of performance
Episode #126 The mental side of performance

Episode #126 The mental side of performance

Update: 2025-02-21
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Episode #126 The mental side of performance


Do you race better happy or angry? Are you sure? In this episode Marilyn and Jesse discuss the emotional and mental state you need to be in in order to get the most out of yourself. I spend a decade doing it wrong, so have a listen, and spare yourself 10 years! 

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Episode #126 The mental side of performance

Episode #126 The mental side of performance

Jesse Vondracek & Marilyn Chychota