Episode 127: The SHARP Method Hydration Episode
Description
This week, Dr. Robert Whitfield joins the global #TeamWater challenge with a focused episode on one of the most overlooked factors in healing: your water. From municipal toxins to hydrogen protocols, Dr. Robert breaks down how water impacts inflammation, recovery, detox, and long-term wellness.
Join #TeamWater! Go to teamwater.org right now to donate and make a difference!
What you’ll learn:
- Why plastic, PFAS, and endocrine disruptors hide in common water sources
- What Dr. Robert uses to filter water in his home and practice
- How hydrogen water reduces oxidative stress and improves sleep
- Why hydration after surgery must include amino acids, not just electrolytes
- How structured water supports the gut, the brain, and the lymphatic system
This isn’t just about hydration.
It’s about making your water therapeutic.
Chapters:
03:21 – The real problem with U.S. water systems
07:45 – What PFAS, plastics, and pharmaceuticals do to your body
10:30 – Dr. Robert’s home filtration setup (and what to avoid)
14:02 – Why hydrogen water reduces inflammation
17:44 – How water impacts the gut, the brain, and the lymphatic system
23:55 – Post-op hydration: amino acids vs. electrolytes
28:13 – The SHARP Method’s approach to hydration
Links and Resources
Let’s Connect
Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554
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Linkedin: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/
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Read this article - https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness
Shop: https://drrobssolutions.com
SHARP: https://www.harp.health
NVISN Labs - https://nvisnlabs.com/
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