DiscoverStill Becoming with Monica DiCristinaEpisode 127 - Mental Health Check-In: The Hidden Why Under Comparison
Episode 127 - Mental Health Check-In: The Hidden Why Under Comparison

Episode 127 - Mental Health Check-In: The Hidden Why Under Comparison

Update: 2024-05-29
Share

Description

This week's Mental Health Check-In unpacks the common tendency to compare yourself to others. In this short episode, we will look at it from a different perspective. With a lens of compassion and curiosity, we will explore the hidden "why" under the tendency to compare. Maybe you will find your "why," in this episode, or maybe it will prompt you to discover your own not listed here. Either way, this episode is an opportunity to unpack and get a little more clarity on this common tendency. And clarity, as well as self-awareness, are some of the best places to start with any hope of change.




For more Still Becoming find Monica at ⁠monicadicristina.com⁠, and on Instagram: ⁠@monicadicristina⁠.


Sign up for the ⁠newsletter⁠ too!

Comments 
In Channel
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode 127 - Mental Health Check-In: The Hidden Why Under Comparison

Episode 127 - Mental Health Check-In: The Hidden Why Under Comparison

Monica DiCristina