Jennifer and Tava discuss the importance of grounding, calming, and centering oneself, especially during the hectic holiday season and times of societal tension. They highlight tools and techniques like meditation, using ice for anger release, and the importance of finding a safe mental space. The conversation also touches upon Maria Montessori’s concept of normalization in education, emphasizing the need for safety before intellectual engagement, and suggests practical daily tasks to lessen emotional overwhelm. Spiritual messages from Archangel Michael and Samael stress the importance of living in the present, being at peace, and the value of inner work over external distractions. Tava shares a profound dream about a healing tree, encouraging listeners to find similar personal spaces of rejuvenation. The podcast aims to provide ongoing support, guiding listeners to maintain their center amidst external chaos.

Links to places mentioned in the podcast:

Peace and Release Free Recording: https://www.willowridgereiki.com/recordings

How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing by KC Davic, lpc

Amazon link for more info: https://www.amazon.com/How-Keep-House-While-Drowning/dp/1668002841/ref=asc_df_1668002841?mcid=f74306d186a531519dfe64dcb7120196&hvocijid=14746815363688951438-1668002841-&hvexpln=73&tag=hyprod-20&linkCode=df0&hvadid=718258855821&hvpos=&hvnetw=g&hvrand=14746815363688951438&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9007571&hvtargid=pla-2281435179498&psc=1

Thank you joining us today, remember to LIKE and SUBSCRIBE to keep up to date with your tribe.

Connect with your Hosts!

Tava Baird: tavabaird.com or https://darkflowerbooks.etsy.com.

Jennifer Taylor: Amnivara (previously Willow Ridge Reiki and Healing Arts) https://www.Amnivara.com/