Episode 13: Yogic Breathing for Health and Well-Being

Update: 2015-09-15

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Read more about Meditation, Anxiety and Self-Discipline at Live and Dare.

Puneet Nanda is an entrepreneur turned Yogi. After an emergency trip to the hospital with chest pains, as a result of the stress of a 16-hour workday life, Puneet discovered the power of Pranayama (yogic breathing), and that saved his life.

The post Episode 13: Yogic Breathing for Health and Well-Being appeared first on Live and Dare.

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00:00

Episode 13: Yogic Breathing for Health and Well-Being

Giovanni Dienstmann: Meditation Blogger, Consciousness Hacker, Spirituality Geek

#box-pro-ellipsis-175983606671611{-webkit-line-clamp:2;}Episode 13: Yogic Breathing for Health and Well-Being

Episode 13: Yogic Breathing for Health and Well-Being

Giovanni Dienstmann: Meditation Blogger, Consciousness Hacker, Spirituality Geek

Episode 13: Yogic Breathing for Health and Well-Being