Episode 13 :: Four Judaism-Inspired Tools to Help You Find Peace of Mind
Update: 2019-03-24
Description
It might seem like Meditation and Mindfulness are new-age hipster concepts, but think again! From some of its earliest teachings, Judaism has been a faith and civilization valuing the connection between the body, the mind, and the soul -- and how that connect us to each other!
Listen along as we discuss the importance of peace of mind as a Jewish teaching, and what tools you can use to help you find yours!
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