Episode 13 - IMAGO Therapy with Jessica Bollinger, Licensed Social Worker - Part 2
Update: 2019-01-18
Description
In part 2 Jessica Bollinger talks about how we are built for relationship & connection. The main principles of Imago includes intentional dialogue where we are able to cross the bridge into the other person’s world and mirror what the other person is saying to us.
Principles of Imago:
MIRROR:
“What I heard you say is . . . . .”
“Did I get that?” or “Did I get you?”
“Is there more?” or “Tell me more.”
VALIDATE:
“You (or what you’ve said,) make(s) sense to me because . . .”
EMPATHIZE
“I can imagine that you might be feeling . . . . (angry, hurt, scared, frustrated, etc.).”
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