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Episode 130: The Anti-Fragile Teacher Movement... An Interview with Nick Esposito

Episode 130: The Anti-Fragile Teacher Movement... An Interview with Nick Esposito

Update: 2020-07-28

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How can we reimagine how we think of teaching and handling mental stress? In this conversation with Nick Esposito we discuss how to take your thoughts and make them so that you can thrive while teaching despite the chaos.

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In Channel

Episode 142: Wellness as Liberation

Episode 142: Wellness as Liberation

2022-01-2345:16

Episode 141: Teacher Empowerment and Self-Care

Episode 141: Teacher Empowerment and Self-Care

2021-12-3146:50

Episode 140: Is Teacher Burnout Real?

Episode 140: Is Teacher Burnout Real?

2021-12-3153:03

Episode 138: How Therapy and Being a Virtual Audience Member Saved My Mental Well-Being

Episode 138: How Therapy and Being a Virtual Audience Member Saved My Mental Well-Being

2021-09-0529:31

Episode 137:How to Self-Advocate for yourself within a Toxic School Culture

Episode 137:How to Self-Advocate for yourself within a Toxic School Culture

2021-08-2938:10

Episode 136: Building Self-Compassion When Battling for Your Health

Episode 136: Building Self-Compassion When Battling for Your Health

2021-08-2229:53

Episode 135: The Essence of Anxiety

Episode 135: The Essence of Anxiety

2021-08-1525:18

Episode 134: The Misconceptions and Myths of Self-Care

Episode 134: The Misconceptions and Myths of Self-Care

2021-08-0229:13

Episode 133: The Matrix of Stress-Causing Factors That Lead to Teacher Stress and Moral Distress

Episode 133: The Matrix of Stress-Causing Factors That Lead to Teacher Stress and Moral Distress

2021-07-2536:05

Episode 132: Traps of Comparison: Being the educator YOU were meant to be.

Episode 132: Traps of Comparison: Being the educator YOU were meant to be.

2021-07-1332:11

Episodes 131: Administrators Need Love Too: With Systems, Work Smarter, Not Harder!

Episodes 131: Administrators Need Love Too: With Systems, Work Smarter, Not Harder!

2020-07-3024:25

Episode 130: The Anti-Fragile Teacher Movement... An Interview with Nick Esposito

Episode 130: The Anti-Fragile Teacher Movement... An Interview with Nick Esposito

2020-07-2818:44

Episode 129: Teaching with Turbulence...An Interview with Meredith Newlin

Episode 129: Teaching with Turbulence...An Interview with Meredith Newlin

2020-07-2818:41

Episode 128: Using Your Passion to Fuel Your Self-Care

Episode 128: Using Your Passion to Fuel Your Self-Care

2020-01-2621:53

Episode 127: Teacher Demoralization or Teacher Burnout

Episode 127: Teacher Demoralization or Teacher Burnout

2020-01-1931:36

Episode 125: When Teachers Tell The Truth and Live Their Best Lives

Episode 125: When Teachers Tell The Truth and Live Their Best Lives

2019-12-2934:37

Episode 124: Why Mindfulness Can Help With Teacher Self-Care

Episode 124: Why Mindfulness Can Help With Teacher Self-Care

2019-12-1527:59

Episode 123: Finding Your Why

Episode 123: Finding Your Why

2019-12-0829:47

Episode 122: Today is Going to AwesomeSAUCE

Episode 122: Today is Going to AwesomeSAUCE

2019-12-0127:59

Episode 121: The Power of Mentorship

Episode 121: The Power of Mentorship

2019-11-2420:30

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Episode 130: The Anti-Fragile Teacher Movement... An Interview with Nick Esposito

Episode 130: The Anti-Fragile Teacher Movement... An Interview with Nick Esposito

Teacher Self-Care Podcast