Episode 136: External solutions for internal problems

Update: 2023-05-01

Description

We are tempted to look for external solutions for internal problems, and we meet with problems and wonder why. Dr. Mitsch explores this temptation of ours, and how much it sabotages our best efforts to manage the anxiety in our lives.

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Episode 136: External solutions for internal problems

#box-pro-ellipsis-176169969133357{-webkit-line-clamp:2;}Episode 136: External solutions for internal problems

Episode 136: External solutions for internal problems

Dr. Ray Mitsch

Episode 136: External solutions for internal problems