Episode 136: Willpower and the Connection Between Food & Mood w/ Jenn Trepeck
Update: 2024-10-25
Description
Health Coach Jenn Trepeck prides herself on “wellness without the weirdness” and joins Stacy to dive into why perfection and extremes don't serve us, how accountability can be a key to willpower, and why the tools that help us today may not be the same ones that help us tomorrow.
Find Jenn:
- ASaladWithASideOfFries.com
- Instagram.com/jenntrepeck
- Instagram.com/saladwithasideoffriespod
- Linkedin.com/in/jennifertrepeck
- YouTube.com/@jenntrepeck
- TikTok.com/@jenntrepeck
- Facebook.com/JenniferTrepeck
- Facebook.com/Saladwithasideoffriespodcast
- X.com/jenntrepeck
Don’t forget to subscribe to this channel and visit realeverything.com!
We also want to give a big thank you to this week’s sponsors!
BetterHelp.com/WHOLEVIEW | Get 10% off your first month
Realeverything.com/shaklee | Get free membership with 15% off sitewide
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