Episode #140 - Merry Christmas & Happy New Year 2026!

Episode #139 - Just checking in hope everyone is doing well!

Episode #138 - It's the Sunday Night Short, hoping Y'all are doing well! Take care of your little Guy or Gal! 💪❤️🤟

Episode #137 - Sunday Night Short - Just Checking In!

Episode #136 - Call to Action! Time to take Action in your Life, we've learned so much together, your time is NOW!

Episode #135 - The ABC's of Life! Always Be Childlike - Love, Dream & Hug like a child! We CAN learn from children!

Episode #134 - Who Do You Listen To? Are they helping or hurting you? Listen to those who think like you do!

Episode #133 - Legacy - Your's or Someone Else's? What will your Legacy look like? Leave Your Life Story behind!

Episode #132 - Keep On Swinging & Never Give Up! Bad Times will come, BUT never quit Swinging!

Episode #131 - Baby Steps! Small Steps Everyday! Put One Foot in front of the Other!

Episode #130 - Checking In! Check yourself to stay balanced, on track & on course with all your Goals & Dreams!

Episode #129 - Pocket Coach! Don't leave home without your Coach! Your New best friend in the palm of your hand!

Episode #128 - Time to Disconnect? Unplug for awhile and let your mind and body reset or reboot! RELAX! :)

Episode #127 - Meditation OR Nap? What's the difference & how to choose the right one!

Episode #126 - Stick It! How to Stick to your Goals, Dreams & Plan with these 3 simple tools/steps!

Episode #125 - $5 Mini Vacation - Building your set for your Mini Vacation one piece at a time! Let's DO THIS! :P

Episode #124 - Motivation Gone? 3 Steps to find your Motivation and keep on running! :)

Episode #122 - Emotional Baggage - What is it & how do we get rid of it! Use this tool/exercise to remove it!

Episode #121 - Looking at Emotional Attachments, Good & Bad - How to turn negative attachments into positive ones!

Episode #120 - Overcoming Worry - Don't Worry Be Happy! 6 Steps to Overcome Worry using easy worksheet guide! :)