DiscoverJoint Dynamics Podcast - The Intelligent Movement SeriesEpisode 139 From the Great Wall to Hong Kong – one step at a time with Jo Lodder
Episode 139 From the Great Wall to Hong Kong – one step at a time with Jo Lodder

Episode 139 From the Great Wall to Hong Kong – one step at a time with Jo Lodder

Update: 2025-11-10
Share

Description

Send us a text

In this episode of the Joint Dynamics Podcast, host Andrew Cox | Joint Dynamics sits down with Hong Kong hero, Jo Lodder. Jo is an ultra-endurance runner, entrepreneur, and founder of the Action Asia Foundation - Run for Ability campaign. On October  15th 2025, he and 9 students, a professor and a film crew began a world-first challenge — running over 3,000km from Beijing to Hong Kong in 60 days — to raise USD 1 million for the disabled community through the Action Asia Foundation. His mission is simple: run for those who can’t and help people with disabilities discover their superpower.


Follow the journey or donate at www.RunChina.Run


Show sponsor for this episode is IM8 - “THE ULTIMATE ALL IN ONE SUPPLEMENT”, co-founded by David Beckham and trusted by World No. 1 tennis player Aryna Sabalenka, IM8 is developed by experts from Mayo Clinic and NASA.

Click on the link below to get 10% off your first order and support this show

https://im8health.com/discount/JOINTDYNAMICS


Enjoy

Here are some useful links for this podcast

  • IG jo_lodder

Relevant episodes

  • Episode 131- Scott Callaghan - Competitive Barista, Business Owner, and Trail Runner

https://podcasts.apple.com/hk/podcast/episode-131-scott-callaghan-competitive-barista-business/id1527374894?i=1000718287399


JOINT DYNAMICS links:

 

Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox


Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode 139 From the Great Wall to Hong Kong – one step at a time with Jo Lodder

Episode 139 From the Great Wall to Hong Kong – one step at a time with Jo Lodder

Joint Dynamics