Episode 13: Caitlin Donovan: How has Patriarchy contributed to Burnout Culture & how to end it
Description
There’s a quote going around on Instagram. It goes like this “The recipe to success? Get up earlier. Work Harder. Fail. Fail again. Never give up.”
What the what?
You know what this quote does? It contributes to a Culture that normalizes Burnout.
No. It’s not okay to “crush it.”
It’s not okay to wake up earlier and earlier and give up sleep.
It’s not okay to work harder and harder and give up social life, your mental and physical health.
Sadly it’s all too prevalent among entrepreneurs. Well guess what, it’s not our fault. Patriarchy has taught us that we have to keep our nose to the grindstone all the time.
It’s not our fault but it is 100% our responsibility to buck it.
Today I am talking to a Burnout Expert and author of the book, The Bouncebackability Factor: End Burnout, Gain Resilience, and Change the World, Caitlin Donovan
In this episode we are talking about how burnout sneaks up on you as women entrepreneurs and what can you do to end it!
Tag us on Instagram with your favorite takeaways https://www.Instagram.com/cait_donovan and https://www.Instagram.com/deepshikhasairam.
You can also learn more about Caitlin’s revolutionary work here :
- https://www.caitdonovan.com
- https://www.caitdonovan.com/the-bouncebackability-factor
- https://www.caitdonovan.com/freebie-values
- https://www.friedtheburnoutpodcast.com
United States
