Episode 13: Summer is coming. Tips for running in the heat

Update: 2019-05-16

Description

Episode 13: tips for running in the heat. Summer is coming and with that comes some pretty hot weather for your workouts. This episode goes over some tips for running in the heat to keep you cool and safe.

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In Channel

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Episode 20: 5 Lessons I learned From Being Injured

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Episode 19: Running in The News 7/2/19

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Episode 18: 10 Running Safety Tips

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Episode 17: Tips For Running on Vacation

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Episode 16: 20 Reasons to Start Running

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Episode 15: Best Damn Race Leftover 5k race recap

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Episode 14: running and body image

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Episode 13: Summer is coming. Tips for running in the heat

2019-05-1618:14

Episode 12: learning to love the treadmill

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Episode 11: listener questions

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Episode 10: tips to start racing

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Episode 9: Training and Racing updates

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Episode 8: Lessons from a bad race

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Episode 6: runDisney questions and answers

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Episode 5: Race Recap of the Best Damn Race Orlando 5k

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Episode 13: Summer is coming. Tips for running in the heat

#box-pro-ellipsis-176051617096823{-webkit-line-clamp:2;}Episode 13: Summer is coming. Tips for running in the heat

Episode 13: Summer is coming. Tips for running in the heat

Average Ultra Girl

Episode 13: Summer is coming. Tips for running in the heat